Private Coaching 

 

The purpose of these sessions is to provide those struggling with ASD or ADHD with an opportunity to discuss both their mental health and academic concerns in a safe, judgement free environment.

Topics of Weekly Sessions:

  • Set attainable goals.

  • Identify obstacles.

  • Create manageable schedules.

  • Address pressing concerns.

Workplace Engagements

 

With mental health resources being as limited as they are in most workplaces, colleges and universities, it is more important than ever to provide insight and guidance to teenagers, kids, and young adults as much as possible. 

 

 Feel free to contact me to discuss details of either group meetings or assemblies, I'd be happy to help!

Semi Private Coaching 

These sessions are meant for students that want someone with first hand (and very recent) experience in post secondary education, to provide guidance on things like: changing schools, changing programs, choosing their school, study tips, and stress management.

The topics addressed are the same as private sessions i.e.​

  • Set attainable goals.

  • Identify obstacles.

  • Create manageable schedules.

  • Address pressing concerns.


I'd like to encourage grade 11 and 12 students to take advantage of these sessions as well! The earlier you learn about the environment of university and college the better it can be handled.

 

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